Hi, I’m Nigel Colmer. How can I help you?
I personally have been on the self improvement trail for over 30 years now. Like you, I’ve have a number of life changing event that completely threw me and left me wondering what life is all about.
My main belief as a child was if I put myself out there, if I show the real me, I’ll be attacked, both verbally and physically. I’ll be bullied, chastised, ridiculed, embarrassed, taunted and teased. So I decided from a young age that it’s best to play it small, best to stay in the shadows, stay out of harms way, say and do what needs to be said and done to please other people. That way I’ll not draw any attention to myself and get through each day safely. That took energy. That took a lot of preparation and while I was coming up with strategies and day dreaming about how life was going to be when I was older, the simple truth was I missed out on living in the moment and wasted so much of my life.
Fast forward to several years back and I finally got help from practitioners who used safe, scientifically tried and tested modalities to clear my fears and limiting beliefs, and I now live a life I never though possible. I now have full health, a loving relationship and a lifestyle that is in alignment with how I feel inside. Because it starts from the inside. I now like, love and respect myself. I no longer look for love and validation from outside of me, I give to myself what I once craved for others.
In short, if I can make these changes, then so can you. I can help you clear your limiting beliefs, beliefs most likely imposed onto you from significant others. I will help you boost your confidence and self esteem.
So, I am pleased to meet you on this forum and if after watching my videos on this site you want to learn how I can help you reclaim your health and happiness, then make contact with me using the various methods attached and let’s set you on the path to emotional and physical well being now!
Best wishes, Nigel
Clinical Hypnotherapist
Havening Technique Practitioner
Emotional Freedom Techniques Practitioner & Trainer
Matrix Reimprinting Practitioner
What I believe:
- Freedom lives on the other side of fear.
- People will judge me, – fact.
- Other people’s behaviour is not the problem – me expecting them to behave in a particular way is the problem.
- My life is a reflection of what I say to myself, feel about myself, people and the world.
- I create my own reality.
- When I crave something, I am not ready to receive it as I'm moving from a position of lack.
- If I am blocked, held back, imprisoned in my mind in some way, I am doing it to me.
- There is the True aligned me, and there is the false conditioned me.
- A negative emotion is the gap between the true me and the conditioned me.
- A belief is simply a thought I keep thinking.
- The first inspired thought I have is created from the true, aligned me, the doubt that often follows it is a creation from my past programmes.
- Negative beliefs regurgitated over time ultimately cause physical and emotional illness.
- People pleasing is a sophisticated form of manipulation in order to keep myself safe.
- When making a decision, I first ask myself does it feel heavy, does it feel light.
- I can measure what I will lose, but I cannot measure what I will gain, when leaving my past story behind.
- Repressed anger hurts me and often other innocent people. Repressed anger is the result of past events when I was not able to say or do what I needed. Resolution of the unjust event was not achieved back then, so I continue to attract similar situations, either consciously creating them, or doing so on a subconscious level, in order to seek that resolution.
- I can either accept my physical body as it is in this moment, or hide it away for fear of judgement by others.
- I keep fear alive by rehearsing negative future scenarios in my mind.
- Everything I do in life is to either avoid pain, or to gain pleasure.
- Fear creates fear.
- What I resist, persists.
- Change work is a journey, and it’s never done.
- I can set my own agenda, or some else will set it for me.
- The feeling of doing that thing, even though I was first afraid, will be amazing, compared to the negative feeling of giving in to the fear of judgement of others. One is good for my health, the other very damaging. One will attract even more joy and health, the other will put me into the trance of my past story.
- A life limiting trance is what I’ll be sucked into when I get triggered by a experience similar to past, unresolved events.
- The perpetrator dishes out the hurt – I spend the rest of my life continuing what the bully started.
- Change is possible.
I am an accredited Emotional Freedom Techniques Practitioner and Trainer with EFTMRA, and along with my partner Karon Clements, I run 'EFT Tapping Training Ireland,' which can be found on Facebook, along with my own Facebook page 'Clear Your Fears.'
Fear keeps you stuck. Fear stops you in your tracks and robs you of the life experiences you deserve. The good news is your fears were learned, so they can be un-learned and replaced with appropriate responses to life experiences.
The techniques I use in sessions can be learned by anyone within minutes, and when used regularly as self-maintenance tools, the result can be amazing. I can tell you from experience that I believe it is possible to uncover the negative beliefs that have been blocking success and happiness.
Perhaps one of the most profound things you will learn from me is that your past does not equal your future. When you learn to rely on your gut instinct and settle into trusting yourself once again, the magic of living a life in alignment with who you really are can begin. Your emotional and physical health will improve and life will begin to be fun again.
Many people have written off their lives, shelved their real desires, chosen instead to listen to the opinions of other people who have a different agenda for them, afraid to go with their heart, choosing instead to play it small, afraid to shine; just existing, just punching in time, full of regret. This was me at one time.
Like you, I have a Story. As the saying goes…..’if I had known then, what I know now’….I would have acted a lot differently. But then again, if I had not experienced those negative events, I would not have learned effective skills and would have nothing to offer people who find themselves in similar situations, or who are still negatively affected by events that happened many years ago.
My story might resonate with you, and if so rest assured help is at hand. I will show you how you can reclaim your personal power……………..